This feeling of constant urgency is itself a source of stress.
- Feeling rushed: There’s often a feeling throughout our days that we need to rush to the next thing. Walking, we go quickly. Working, we switch constantly to the next communication, next tab, next super-urgent-can’t-wait-do-it-now task. This feeling of constant urgency is itself a source of stress. Self-compassion can ease this as well, and allow us to slow down, enjoy the moment, be happier in each moment.
In truth, we’re all toxic to some degree. We all say and do things that harm others.
We’re all flawed, and yet we’re all giving it our best shot.What could be more divine than that?
